February 27, 2023
Therapy
Addiction is a devastating condition that can rob people of the chance to lead healthy and fulfilling lives. Many individuals with addiction have difficulty managing their behavior. Furthermore, they have difficulty developing positive coping skills and maintaining sobriety over time. Fortunately, there are effective treatments available to address addiction. This will help those affected regain control of their lives.
Counseling is vital in helping individuals with addiction recover from substance abuse issues. It provides emotional support and helps patients understand the underlying causes of their addiction.
Before discussing how counseling can benefit individuals suffering from addiction, it’s important to define what addiction is. According to the National Institute on Drug Abuse (NIDA), addiction is a chronic brain disease that causes compulsive drug-seeking despite potentially destructive consequences. (1)
Changes in brain circuits characterize it. These circuits are related to reward-seeking behavior, motivation, learning and memory, and self-control – all of which play a role in making addictive substances attractive and hard to resist.
Addiction affects not only the individual. But their family members, roommates, or significant others may also be exposed to dangerous behaviors or events due to drug use or alcohol misuse.
Counseling plays a vital role in recovery from addiction. This is because it helps those affected develop healthier ways of managing stressors such as cravings or anxiety.
Counselors provide a supportive environment where individuals feel safe expressing themselves. This a place without judgment or criticism. This can help patients process any underlying emotions. These emotions may be contributing to their substance abuse.
Counselors use various techniques like Cognitive Behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Group therapy to help clients identify addiction triggers, develop coping skills, increase self-awareness, set goals, improve communication, accept themselves, and build meaningful relationships without relying on substances.
They stay with clients throughout recovery. This allows them to provide guidance and support during difficult times.
The initial decision to take drugs is typically voluntary. But with continued use, a person's ability to exert self-control can become seriously impaired. This impairment in self-control is the hallmark of addiction.
Addiction counseling of all types has been shown to be effective in helping people struggling with addiction. It helps to regain stability and make progress toward sobriety. Furthermore, group therapy has proven effective in treating substance abuse disorders.
Substance use was reduced, social functioning was enhanced, and treatment retention was higher for those who participated in group therapy during their addiction treatment. (2)
Let’s examine some positive outcomes that have been linked to the use of group therapy for those with addiction.
The encouragement you receive from other people in the same boat is a major benefit of group therapy.
It’s not always easy to open up to someone who hasn’t been through the same things you have. However, when you’re with a group, you’ll find everyone there has been where you are. They can relate to your struggles.
This can be a great help emotionally. Furthermore, talking about your problems and finding solutions is simpler.
Peers and the therapists or counselors in charge of a group therapy session will hold you accountable for your behavior. This can serve as an incentive for people to keep going in the right direction. It allows patients to accept personal responsibility for their actions and decisions.
Responsibility plays an important role in fostering a culture where trust and openness are highly valued. As a result, the chances of a successful recovery from addiction are increased, and better outcomes are achieved.
In addition to providing support, peers in group therapy can also provide constructive feedback on how individuals are doing with their recovery process.
Through honest conversations, members can offer insight into what has worked for them regarding coping strategies or helpful activities they’ve tried out along their journey.
Receiving this type of feedback can be extremely beneficial when it comes to overcoming addiction and developing healthy habits that will last long after treatment.
For many individuals dealing with addiction, there is often a feeling of isolation due to shame or guilt associated with their struggle.
Attending group therapy sessions provides an opportunity for individuals to connect with others who are dealing with similar issues, which helps reduce feelings of loneliness or isolation while reinforcing the idea that there is hope for recovery from addiction, no matter how dark things may seem at times.
Attending group therapy sessions has been known to increase confidence levels among participants due to the supportive atmosphere provided by peers and counselors or therapists leading the session.
As members become more comfortable sharing their stories and offering advice or feedback on one another’s situations, feelings of self-worth begin to grow – which can be essential when it comes to taking steps toward lasting recovery from addiction issues.
While group therapy is a very important step in this journey, many times, addicts find various trauma therapy helps as well. Most addicts have past trauma wounds that need healing but don’t know how to. In many cases, this has led them to seek out drugs and alcohol in the first place, trying to numb the pain. However, with compassion and kindness, our trauma therapist will work through those past traumatic events to help our patients come to the other side. Life Line Services wants to give your patients every opportunity to succeed on their road to recovery and success.
You will still need to enter a treatment program, where you will undergo proper therapy and monitor your case. However, we have seen amazing success with MAT, and it is the number one choice for many of our patients.
Bypass the withdrawals and start your road to recovery today! Call Life Line Services to find out more.
Therapy plays a crucial role in achieving lasting sobriety. It helps people identify the things that trigger their drug cravings, so they can avoid situations that might cause them to relapse.
Therapy teaches people how to handle difficult emotions like anger and sadness without relying on drugs or alcohol to escape.
Group therapy, in particular, provides a supportive environment where members can build meaningful connections and prevent themselves from feeling isolated during their recovery journey.
This is important because isolation can exacerbate underlying mental health issues and increase the risk of relapse.
By participating in different types of therapy, such as CBT, DBT, and ACT, people can develop the skills they need to sustain positive changes over the long term and achieve lifelong sobriety, free from the grip of addiction.
In a study, researchers found that patients who received Cognitive Behavioral Therapy (CBT) during addiction treatment had a significantly lower risk of relapse than those who did not receive CBT. (3)
If you are someone you love is in trouble with drugs or alcohol, Contact us at Life Line Services today and let’s get started on the road to recovery.
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